Imagine...

No guilt. No gridlock. No morning madness.

(Best of all, time for that second cup of coffee!)

Do you rush into your day feeling frazzled and frumnpy? Does your "quiet time" involve rifling through the stacks on your desk, trying to remember where you put that report for the morning meeting? Has your exerecise regimen been reduced to jogging from your desk to the donut cart?

If so, you may be experiencing the tell-tale symptoms of "The Snooze Alarm Syndrome." In this book, author Mary Whelchel offers lighthearted yet helpful pointers for those who struggle in areas of self-discipline. Wherever your life seems most out of control, this book will help you to fight the Syndrome, and win!